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Alain ConnorPerformance Anxiety
Overcoming Your Fear in the Workplace, Social Situations, Interpersonal Communications, the Performing Arts
by Mitchell W. RobinPerformance Anxiety • Click Here
- Author: Mitchell W. Robin
- Format: paperback, 226 pages
- ISBN: 9781558504417 (1558504419)
- Publisher: Adams Media Corporation
- Release date: August 1, 2000
- Language: english
About The Book
Overcome your fear in the workplace, social situations, interpersonal communications, and the performing arts.
Whether it comes in the form of making a business presentation, performing onstage, or delivering a speech, performance anxiety can affect anyone. This breakthrough book, written by staff members of the prestigious institute for Rational-Emotive Therapy, offers sixteen prescriptive exercises that will help the millions who suffer from the syndrome. Performance Anxiety shows how to understand the sources of anxiety, develop increased confidence, and overcome performance problems in virtually any situation.
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